Monday, March 5, 2012

Why worry?

Worry is the neverending bane of most people's existence. It wastes time, effort, and often resources; and in the end it gets you nowhere (except into more stress) and solves nothing.

All right, all you worrywarts, here's your permission to stop worrying about at least a few of the things on your worry list:

And after you master not worrying about those 10 items, you'll have the skills to figure out how to stop worrying about all the rest of your worry list as well.
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1 comment:

Anonymous said...

I think and I may be way off base, but I think women worry and men obsess about events that may or may never come to be. It is all in the extreme need based carring of loved ones or sometimes their own being. Certainly this message of letting go is a very useful practice. Thank you!